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24 - 48 Hours Easy Fasting for Life:

Join this Fasting Challenge with Monica

24 - 48 Hours Easy Fasting:

Make it Happen 2025

Learn how to do a 24 or 48 hour Fasting & what to eat before and after the Fasting.


We starting 13 November 2025

In this challenge, you will:

  • Discover a holistic approach to fasting that’s rooted in the latest evidence.

  • Follow a 7-Day Menu Plan for pre- and post-fasting with nourishment recipes and all the macros and micro nutrients

  • Build a resilient mindset to boost your confidence for a successful 24 or 48-hour fast depending where you at in this journey.

  • Gain nutritional strategies and mindset tools to make your fasting experience smooth and manageable.

  • Learn how to make homemade beef broth

  • Access to my favorite recipes Collection to break your fasting

What’s Included:

  • 4 Weeks of Menu Plans and plant based menu plan will be provided (with nutritional breakdown) — Value $540

  • Supplements & Biohacking Roadmap — Value $350

    Private Challenge Facebook Community with Monica — Invaluable Support

  • Breathwork Awareness Techniques to deal with Emotional Eating - Invaluable Support

  • 6 Live Zoom Mentoring Sessions, replays will be provided — Value $1250

BONUSES:

  • Bonus 1: Free Health Strategy Call with Monica - value $270.00

  • Bonus 3: Amazing 3 x Guest Speakers Interview where you will learn so many wellness and health tips and strategies.

  • Bonus 4: Extra menus will be provided if you are on a Plan Based diet - (valued $540)

  • Bonus 5: Unlimited access to a fasting What App's Community - for ongoing support for life

TOTAL VALUE: $1900+
Payment
ItemQuantityPrice
24 - 48 Hours Easy Fasting for Life 14 Day Challenge March 2025
1
AU$57.00
MINDSET WORKBOOK GUIDE
Add the MINDSET WORKBOOK GUIDE We will dive deeper into how to feel emotions that are there and if NOT felt fully through the body we will be getting stress levels up and emotional eating will be compromising your fasting goals. This guide will help you get the most out of the 7 Day 24 - 48 Hours Easy Fasting challenge! Lots of practical exercises and techniques that change your relationship with food so that you can create heath from inside out. Add the Mindset Guide for JUST $6.99
Order Summary
ItemQuantityAmount
24 - 48 Hours Easy Fasting for Life 14 Day Challenge March 20251AU$ 57.00
Order Total
AU$0.00
* 100% Secure & Safe Payments *
Image 1 Image 2 Image 3 Image 4

24 - 48 Hours Easy Fasting for Life:

Join this Challenge with Monica

24 - 48 Hours Easy Fasting:

Make it Happen 2025

Learn how to do a 24 or 48 hour Fasting & what to eat before and after the Fasting.


We starting 13 November 2025

In this challenge, you will:

  • Discover a holistic approach to fasting that’s rooted in the latest evidence.

  • Follow a 7-Day Menu Plan for pre- and post-fasting with nourishment recipes and all the macros and micro nutrients

  • Build a resilient mindset to boost your confidence for a successful 24 or 48-hour fast depending where you at in this journey.

  • Gain nutritional strategies and mindset tools to make your fasting experience smooth and manageable.

  • Learn how to make homemade beef broth

  • Access to my favorite recipes Collection to break your fasting

What’s Included:

  • 4 Weeks of Menu Plans — Value $540

  • Supplements & Biohacking Roadmap — Value $380

  • Private Challenge Facebook Community with Monica — Invaluable Support

  • Breathwork Awareness Techniques to deal with Emotional Eating - Invaluable Support

  • 5 Live Zoom Mentoring Sessions — Value $1550

  • Bonus 1: Free Health Strategy Call with Monica - value $270.00

  • Bonus 3: Amazing 3 x Guest Speakers Interview where you will learn so many wellness and health tips and strategies.

  • Bonus 4: Extra menus will be provided if you are on a Plan Based diet - (valued $480)

  • Bonus 5: unlimited access to a fasting what App's Community- for ongoing support for life

TOTAL VALUE: $1900+
Payment
ItemQuantityPrice
24 - 48 Hours Easy Fasting for Life 14 Day Challenge March 2025
1
AU$57.00
MINDSET WORKBOOK GUIDE
Add the MINDSET WORKBOOK GUIDE We will dive deeper into how to feel emotions that are there and if NOT felt fully through the body we will be getting stress levels up and emotional eating will be compromising your fasting goals. This guide will help you get the most out of the 7 Day 24 - 48 Hours Easy Fasting challenge! Lots of practical exercises and techniques that change your relationship with food so that you can create heath from inside out. Add the Mindset Guide for JUST $6.99
Order Summary
ItemQuantityAmount
24 - 48 Hours Easy Fasting for Life 14 Day Challenge March 20251AU$ 57.00
Order Total
AU$0.00
* 100% Secure & Safe Payments *
Image 1 Image 2 Image 3 Image 4


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Terms | Privacy Medical Disclaimer© 2025 Mandurah Nutrition & Dietetics