GOT QUESTIONS: Email Us Here [email protected]
24 - 48 Hours Easy Fasting for Life:
14 x Day Challenge with Monica
24 - 48 Hours Easy Fasting:
Make it Happen April 2025
Learn how to do a 24 or 48 hour Fasting & what to eat before and after the Fasting.
We starting April 11 2025
(14 days Fasting Challenge)
In this challenge, you will:
Discover a holistic approach to fasting that’s rooted in the latest evidence.
Follow a 7-Day Menu Plan for pre- and post-fasting with nourishment recipes and all the macros and micro nutrients
Build a resilient mindset to boost your confidence for a successful 24 or 48-hour fast depending where you at in this journey.
Gain nutritional strategies and mindset tools to make your fasting experience smooth and manageable.
Learn how to make homemade beef broth
Access to my favorite recipes Collection to break your fasting
What’s Included:
4 Weeks of Menu Plans and plant based menu plan will be provided (with nutritional breakdown) — Value $300
Supplements & Biohacking Roadmap — Value $220
Private Challenge Facebook Community with Monica and the 14 day reseat Challenge Access for life — Invaluable Support
Breathwork Awareness Techniques to deal with Emotional Eating - Invaluable Support
6 Live Zoom Mentoring Sessions — Value $1250
BONUSES:
Bonus 1: Free Health Strategy Call with Monica - value $160.00
Bonus 3: Amazing 3 x Guest Speakers Interview where you will learn so many wellness and health tips and strategies.
Bonus 4: Extra menus will be provided if you are on a Plan Based diet - (valued $480)
Bonus 5: You will also have the opportunity to gain life access to another Facebook community the 14 Day Reset and receive a FREE Foundations Wellness eBook by Karla Gambell
24 - 48 Hours Easy Fasting for Life:
14 x Day Challenge with Monica
24 - 48 Hours Easy Fasting:
Make it Happen April 2025
Learn how to do a 24 or 48 hour Fasting & what to eat before and after the Fasting.
We starting April 11 2025
(14 days Fasting Challenge)
In this challenge, you will:
Discover a holistic approach to fasting that’s rooted in the latest evidence.
Follow a 7-Day Menu Plan for pre- and post-fasting with nourishment recipes and all the macros and micro nutrients
Build a resilient mindset to boost your confidence for a successful 24 or 48-hour fast depending where you at in this journey.
Gain nutritional strategies and mindset tools to make your fasting experience smooth and manageable.
Learn how to make homemade beef broth
Access to my favorite recipes Collection to break your fasting
What’s Included:
4 Weeks of Menu Plans and plant based menu plan will be provided (with nutritional breakdown) — Value $300
Supplements & Biohacking Roadmap — Value $220
Private Challenge Facebook Community with Monica and the 14 day reseat Challenge Access for life — Invaluable Support
Breathwork Awareness Techniques to deal with Emotional Eating - Invaluable Support
6 Live Zoom Mentoring Sessions — Value $1250
BONUSES:
Bonus 1: Free Health Strategy Call with Monica - value $160.00
Bonus 3: Amazing 4 x Guest Speakers Interview where you will learn so many wellness and health tips and strategies.
Bonus 4: Extra menus will be provided if you are on a Plan Based diet - (valued $480)
Bonus 5: You will also have the opportunity to gain life access to another Facebook community the 14 Day Reset and receive a FREE Foundations Wellness eBook by Karla Gambell